The Art of Pole Dancing
Sounds interesting enough and I am sure it is a hard-core workout…so lets try it! It started with good old facebook marketing where I saw a discount (I love discounts!) for Flirty Girl Fitness and I had heard about their sexy girly workouts before. I rounded up my fellow YSDN girlfriends and we all were in for their pole dancing workshop.
I had a sneak preview the weekend before since a friend of mine was hardcore pole dancer. She showed us some insane moves like being parallel to the floor on the pole and flips and stuff. Now that it was my turn to do the most basic stuff. Boy, was it hard 2-hour workout! The instructor showed us some spins. She did it with ease looking so gracefully and smooth…but when it was my turn, I was quite ridged and hardly graceful. We learned a sexy routine and a couple of basic spins. By the end of the class, I was sore and bruised but I had a blast. All my friends did too! We were sexy and celebrating our femininity. Can’t wait. I think next time, we are going to try another class… sexy hip hop!




Nice blog Karen!! Pole dancing workout looks fun. Keep it up!
Glad you had fun ^_^ who did you have? Daina or Krista?
I didn’t kno u had a blog?! Sexy hip hop? Sounds… sexy lol. U think Sandra wud b interested?
Yup I just started blogging =D hahah lol I heard Coyote Ugly is hot too. you like dance on a bar but I’m scared to fall off. hmmm I dunno maybe Sandra will like it because its a workout
Lol Karen @ the pic
Cool idea tho, I’ve heard of the place and always wanted to try it lol pls post pic from sexy hip hop 😀