Rockbathing and Hot Yoga
When I first got the teambuy email about Rock Bathing, I though I’d be soaking in a giant tub with water and hot minerals. However, that was not the case at all. Rock bathing is simply lying on a hot Black Silica, which originated in Thailand. Regardless, My friend and I decided to try it out along with the Hot Yoga package they were offering.
The Spa was nice, clean and fresh feeling but smaller than I thought.
We started with 30 minutes of Rockbathing. It was very warm in the room, close to a dry sauna. The heated rock floor did feel nice on my back.
Then we did Hot yoga in the same room for the next 60 minutes, with a 5 minute break in between. It was very basic stretching and postures on lying on our back but it was hard because it was so hot. I started to sweat and some people were drenched.
Overall it was good -relaxing and nice escape from cold. However, I don’t think I would do it again as it was very similar to a nice heated sauna, which is a fraction of the price. The sessions are about $50 each (saved 50% with the teambuy). I would definitely try hot yoga again though!